Practical support for parents and carers
Mocks Without Meltdowns
Help your teenager approach revision and mock exams with smaller steps, realistic routines and calmer conversations.
£19.99 · one payment · no subscription
What you receive
Ten written lessons and three printable resources
Work through the lessons at your own pace. They cover recognising overload, creating manageable revision routines, responding to exam stress, and supporting your teenager before, during and after mocks.
- Mock Revision & Wellbeing Pack
- Your 7-Day Revision Planner
- What to Say Instead — Parent Conversation Guide
The £6.99 Mock Revision & Wellbeing Pack is already included. You do not need to buy both.
This is a parent and carer support programme. It does not replace individual help from school, your GP or safeguarding services.
Genuine extract from lesson 1
Why revision pressure builds so quickly
Mock pressure usually does not come from one thing.
It builds when several small pressures arrive at the same time: too much work, uncertainty about where to start, fear of falling behind, tiredness, comparison with other students and worry about disappointing adults.
That is why the first job is not to increase pressure.
The first job is to make the task feel smaller.
A useful starting point from the lesson:
- Pick one subject.
- Choose one short task.
- Set a realistic time limit.
- Stop before the session becomes overwhelming.
“A 20-minute session that actually happens is more useful than a three-hour revision plan that never starts.”
Open the full free lesson preview on PayhipSee a real programme resource
Your 7-Day Revision Planner
This preview shows the actual planner included in the programme. Choose small tasks together, leave room for rest, and use the weekly check-in to adjust the plan.
View Mocks Without Meltdowns — £19.99
Prefer a free starting point? Download the free Mock Exam Calm Checklist or get 7 Things to Do Before Mock Revision Starts.